《防疫期间中小学生及家长心理防护手册》E-Book: Mental Protection Manual

疫情期间，心里总是静不下来怎么办？如何提高孩子的自律？孩子花费太多时间沉溺于电子产品怎么办？应该如何为开学做好准备？家人之间出现争吵怎么办？

本手册帮助引导中小学生遵守疫情防控要求，养成健康的生活方式，合理安排休闲与学习活动，学会自我调节与放松，以良好的身心状态应对疫情；引导家长和孩子一起积极应对压力，加强亲子沟通，活跃家庭氛围，兼顾学习和生活，为开学和复工做准备。

请点击下方链接阅读电子书：

《防疫期间中小学生及家长心理防护手册》

During the epidemic period, feeling hard to calm down? Trying to improve kid’s self-discipline? Kid spending too much time with electronic devices? Preparing for school reopening? Having conflict with family members?

This e-book helps guide students to develop a healthy lifestyle, reasonably arrange leisure and learning activities, as well as guide parents and children to actively cope with the pressure together, strengthen parent-child communication, activate the family atmosphere, give attention to both study and life, and make preparations for the beginning of school and the resumption of work.

Please click the link below for reading:

Mental Protection Manual